Unlock Your Flexibility with Smart Stretching
Unwind is your personal stretching coach that helps you improve flexibility, reduce tension, and build better mobility with personalized routines and expert guidance.
Unwind is your personal stretching coach that helps you improve flexibility, reduce tension, and build better mobility with personalized routines and expert guidance.
21 body parts with 105 stretching exercises. Timer-guided sessions with clear instructions and visual demonstrations for all fitness levels.
Organized stretches for neck, shoulders, back, hips, hamstrings, quads, calves, chest, wrists, and more - targeting every major muscle group.
Each stretch includes a 15-60 second timer with progress tracking, automatic progression, and pause/resume functionality.
Detailed written instructions accompany each stretch, guiding you through proper technique and breathing for maximum benefit.
Free access to the first stretch of each body part, with premium subscription unlocking all 105 exercises across all categories.
Simple, intuitive interface makes it easy to find and follow stretches, perfect for users of all ages and tech experience levels.
Enjoy a clean, modern interface that makes stretching enjoyable and easy to follow for users of all fitness levels.
Beautiful, intuitive design that makes stretching enjoyable and effective
Access your personalized routines and track your stretching progress
Browse and select from available stretching routines tailored to your needs
Build your own personalized stretching routine by selecting specific exercises
Join thousands of users who have already improved their mobility and reduced tension with Unwind. Download now and begin your journey to better health and flexibility.
